Find answers to common questions about working with me and starting your transformation journey.
We start with an initial consultation to understand your goals, current situation, and lifestyle. Then I create a personalized plan tailored to you. You'll have weekly 1:1 coaching calls, direct messaging for quick questions, and regular check-ins to track progress and make adjustments.
Your program includes personalized action plans, strategic guidance, weekly 1:1 coaching calls, direct messaging with under 24-hour response time, custom strategies designed for your schedule, and ongoing accountability support to keep you consistent.
Results vary based on your starting point, consistency, and goals. Most clients notice improvements in clarity and momentum within 2-4 weeks, with visible progress typically appearing after 6-8 weeks of consistent effort. Remember, sustainable progress takes time, and we focus on building habits that last.
Not necessarily! I can design programs that work with whatever tools and resources you have available. Whether you prefer digital tools, pen and paper, or a hybrid approach, we'll work with what fits your lifestyle. The key is consistency, not the specific tools you use.
Absolutely! I work with clients at all experience levels. For beginners, we focus on building a solid foundation with clear goals, basic systems, and gradually increasing complexity. Every program is matched to your experience level, so you'll never feel overwhelmed.
Simply reach out through the contact form or book a discovery call. We'll discuss your goals, answer any questions, and determine if we're a good fit. From there, we'll set up your initial consultation and get you started on your personalized program.
I focus on personalized, holistic support that addresses mindset, systems, and accountability together. Rather than generic advice, you get strategies tailored to your unique situation. I believe in progress over perfection and help you build sustainable habits that fit your life.
Yes! I work with clients worldwide and can accommodate different time zones. We'll find a schedule that works for both of us, and all sessions can be conducted online via video calls.
Can't find what you're looking for? Let's have a conversation and I'll answer all your questions personally.
Get in touchLet's have a conversation about your goals and see if we're a good fit. Book a free call to get started.
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